ULAB Nutrition and Wellness Club

UNWC LogoMission:
Our mission is to empower students and the university community with knowledge and practices that promote balanced nutrition, mental health, and physical wellness fostering a healthier lifestyle and positive habits for lifelong well-being. Let's focus on our interests:

  • Seminars and Conferences;
  • Guest invitations and arrange events;
  • Visit and Study tours;
  • Consultation and health tips;
  • Exercise and well-being and so on.
     

Vision:
To cultivate a resilient, inclusive, and wellness-focused university community where students are empowered to adopt healthy habits, explore diverse wellness practices, and access holistic resources that support their unique needs. We aim to respond to the changing challenges of student life by promoting sustainable health, fostering mental resilience, and encouraging a balanced approach to wellness in an ever-evolving world. Our activities are:
Workshop and educational seminars.

  • Fitness and wellness events.
  • Health awareness campaigns.
  • Peer support and counseling sessions.
  • Community outreach and volunteering.
  • Sustainable eating and eco-wellness initiatives.
  • Wellbeing resource sharing and promotion.
  • Evaluation and feedback
     

Objectives:

  • Collaborate with professionals in health and nutrition to provide expert knowledge and current wellness trends.
  • Encourage balanced nutrition, regular exercise, and stress management practices tailored to student life.
  • Create awareness campaigns about healthy food options and nutrition resources on campus.
  • Develop a supportive community that encourages peer-to-peer motivation for wellness goals.
  • Organize group fitness sessions and wellness challenges to make healthy habits accessible and enjoyable.
  • Encouraging sustainable food choices, reducing waste, and understanding the impact of nutrition on both personal and environmental health.
  • Promote environmentally friendly dining and lifestyle options. 
  • Foster discussions around the latest health studies, food science advancements, and wellness practices that resonate with students.
  • Utilize social media and newsletters to share wellness tips, recipes, and health-related content.
  • Conduct surveys and collect feedback to continually improve programs, ensuring they align with students’ needs and interests.
  • Track participation and engagement to measure the club’s impact on the student community.
     

Advisor:
Arzoo Ismail
Senior Lecturer, School of Business
Proctor, ULAB
  

President:
Maftun Ahommed

Department of CSE
  
 

Links:
FB Page: https://www.facebook.com/unwcbd
Mail Address: [email protected]
Linkedin: https://www.linkedin.com/company/ulab-nutrition-and-wellness-club/mycompany/